Little known fact about me. I don’t know everything. Crazy, right? I know, you’re shocked. But seriously, one thing I do have is an open...

Well, that's an odd thing to say. Hear me out. Adult humans are made up of 60% water on average and it varies by body part. The skin is...

There is always hope.

This is probably one of the more common topics I get asked about. Well, I get asked about a lot of things over and over again, but this...

No one can tell me that they are happy with the way that traditional school is going right now. I'm not talking about legitimate home...

I feel like in most cases people think it’ll take a miracle to go back to “normal”.  A quick fix, if you will. That miracle drug or...

Over the weekend I was doing a little yard work. I saw an article on Facebook (see, it’s good for something) that you can use newspapers...

You’ve heard the expression about leading a horse to water but you can’t make it drink right? How about the old Chinese proverb; give a...

Last weekend I was heading outside to sit in the sun. I went to the bookshelf and grabbed something to read.   I have quite a few...

A fatalistic belief is contagious, and when man submits to its influence, believing that the circumstances around him are stronger than...

When  COVID 19 first came about, I had a feeling that it would cause mass fear and hysteria. Sadly, I was right. Although for me, I never...

Let’s talk prebiotics and probiotics. What they are, why you need both and how to get them. Prebiotics are types of dietary fiber that...

Being a holistic health practitioner I’ve talked with hundreds of people about their lives. From physical pain to emotional pain. From...

I love coupons. I’m no extreme couponer but I do like using them and getting things on sale. And before I started really paying attention...

OK. So if you’re the type of person who has done every “diet” out there and fails, then you are not alone. There are many flaws with...

For the last few days I have been involved in the Living Fit 30 day challenge with my fellow TriHarmony Oilers. We’re not allowed any...

The answer: Maybe. Maybe not. So I’ve been gluten free for, I don’t know, 10 or 12 years. I was never formally tested through biopsy of...

Your digestive system, the gastrointestinal tract (GI tract) is made up of the oral cavity (teeth, tongue, salivary glands), pharynx,...

With the exponential growth that Young Living Essential Oils has had in the last two years, there have been a few times that products are...

Things don’t always go as planned. This used to infuriate me. Especially if I was the one responsible. Years of practice at “letting...